Jack Sanderson 1500m row
1,500
Meters
7:26.9
Time
2:28.9
Pace
80
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 161 |
| Drag Factor | 114 |
November 10, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.9 | 1,500 | 2:28.9 | 106 | 664 | 21 |
| 1:30.0 | 300 | 2:30.0 | 104 | 656 | 22 |
| 1:29.6 | 600 | 2:29.3 | 105 | 661 | 22 |
| 1:27.4 | 900 | 2:25.6 | 113 | 689 | 22 |
| 1:28.7 | 1,200 | 2:27.8 | 108 | 672 | 21 |
| 1:31.1 | 1,500 | 2:31.8 | 100 | 644 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.