Jack Sanderson 6124m row

6,124

Meters

37:41.0

Time

3:04.6

Pace

339

Calories

Average Watts56
Calories Per Hour491
Stroke Rate20
Stroke Count603
Drag Factor115

November 12, 2025 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:41.0 6,124 3:04.6 56 491 20
9:46.4 2,000 2:26.6 111 682 20
9:40.8 4,000 2:25.2 114 693 20
9:43.0 6,000 2:25.7 113 689 21
0:37.0 6,124 2:29.1 105 662 18

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Workout Graph

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