Jack Sanderson 35:00 row
7,124
Meters
35:00.0
Time
2:27.3
Pace
393
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 708 |
| Drag Factor | 119 |
January 25, 2026 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,124 | 2:27.3 | 109 | 676 | 393 | 20 |
| 7:00.0 | 1,419 | 2:27.9 | 108 | 671 | 78 | 20 |
| 14:00.0 | 1,425 | 2:27.3 | 109 | 676 | 78 | 20 |
| 21:00.0 | 1,432 | 2:26.6 | 111 | 681 | 79 | 21 |
| 28:00.0 | 1,413 | 2:28.6 | 107 | 666 | 78 | 20 |
| 35:00.0 | 1,436 | 2:26.2 | 112 | 685 | 80 | 21 |
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Workout Graph
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