Jack Sanderson 10000m row
10,000
Meters
47:52.6
Time
2:23.6
Pace
586
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 948 |
| Drag Factor | 117 |
January 26, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:52.6 | 10,000 | 2:23.6 | 118 | 734 | 586 | 19 |
| 9:38.4 | 2,000 | 2:24.6 | 116 | 697 | 112 | 20 |
| 9:06.7 | 4,000 | 2:16.6 | 137 | 770 | 117 | 21 |
| 10:17.6 | 6,000 | 2:34.4 | 95 | 693 | 119 | 18 |
| 8:46.7 | 8,000 | 2:11.6 | 153 | 827 | 121 | 21 |
| 10:03.2 | 10,000 | 2:30.8 | 102 | 698 | 117 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.