Jack Sanderson 10000m row
10,000
Meters
50:52.9
Time
2:32.6
Pace
582
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 18 |
| Stroke Count | 938 |
| Drag Factor | 118 |
January 31, 2026 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:52.9 | 10,000 | 2:32.6 | 98 | 638 | 582 | 18 |
| 9:38.5 | 2,000 | 2:24.6 | 116 | 698 | 112 | 19 |
| 9:15.8 | 4,000 | 2:18.9 | 130 | 749 | 115 | 20 |
| 14:26.6 | 6,000 | 3:36.6 | 34 | 418 | 112 | 14 |
| 9:01.4 | 8,000 | 2:15.3 | 141 | 785 | 118 | 20 |
| 8:30.5 | 10,000 | 2:07.6 | 168 | 879 | 125 | 22 |
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Workout Graph
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