Jack Sanderson 35:00 row
7,208
Meters
35:00.0
Time
2:25.6
Pace
414
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 692 |
| Drag Factor | 119 |
February 12, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,208 | 2:25.6 | 113 | 689 | 414 | 19 |
| 7:00.0 | 1,518 | 2:18.3 | 132 | 754 | 88 | 21 |
| 14:00.0 | 1,499 | 2:20.0 | 127 | 738 | 86 | 20 |
| 21:00.0 | 1,298 | 2:41.7 | 83 | 584 | 74 | 18 |
| 28:00.0 | 1,449 | 2:24.9 | 115 | 695 | 84 | 20 |
| 35:00.0 | 1,444 | 2:25.4 | 114 | 691 | 82 | 20 |
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Workout Graph
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