Jack Sanderson 10000m row
10,000
Meters
51:45.0
Time
2:35.2
Pace
562
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 1005 |
| Drag Factor | 115 |
March 20, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:45.0 | 10,000 | 2:35.2 | 94 | 621 | 562 | 19 |
| 9:53.0 | 2,000 | 2:28.2 | 107 | 669 | 111 | 20 |
| 9:43.1 | 4,000 | 2:25.7 | 113 | 688 | 113 | 20 |
| 11:23.0 | 6,000 | 2:50.7 | 70 | 541 | 111 | 18 |
| 9:53.5 | 8,000 | 2:28.3 | 107 | 668 | 113 | 21 |
| 10:52.4 | 10,000 | 2:43.1 | 81 | 577 | 114 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.