Jack Sanderson 10000m row
10,000
Meters
47:21.7
Time
2:22.0
Pace
591
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 115 |
April 05, 2026 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:21.7 | 10,000 | 2:22.0 | 122 | 719 | 591 | 20 |
| 9:25.4 | 2,000 | 2:21.3 | 124 | 726 | 115 | 21 |
| 9:13.0 | 4,000 | 2:18.2 | 132 | 755 | 117 | 21 |
| 9:42.1 | 6,000 | 2:25.5 | 114 | 690 | 119 | 20 |
| 9:14.6 | 8,000 | 2:18.6 | 131 | 751 | 118 | 21 |
| 9:46.6 | 10,000 | 2:26.6 | 111 | 681 | 122 | 20 |
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Workout Graph
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