Jack Sanderson 1:00:00 row
11,926
Meters
1:00:00.0
Time
2:30.9
Pace
687
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 1038 |
| Drag Factor | 114 |
April 13, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,926 | 2:30.9 | 102 | 687 | 687 | 19 |
| 12:00.0 | 2,515 | 2:23.1 | 119 | 725 | 145 | 20 |
| 24:00.0 | 2,348 | 2:33.3 | 97 | 685 | 137 | 19 |
| 36:00.0 | 2,531 | 2:22.2 | 122 | 735 | 147 | 21 |
| 48:00.0 | 2,046 | 2:55.9 | 64 | 580 | 116 | 17 |
| 1:00:00.0 | 2,487 | 2:24.7 | 115 | 710 | 142 | 22 |
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Workout Graph
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