Jack Sanderson v1911m/1:30r...2 row
3,842
Meters
15:40.7
Time
2:02.4
Pace
252
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 3,899 |
| Overall Time | 17:10.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 27 |
| Stroke Count | 425 |
| Drag Factor | 112 |
April 14, 2026 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:40.7 | 3,842 | 2:02.4 | 191 | 956 | 27 | |
| 7:41.9 | 1,911 | 2:00.8 | 198 | 982 | 27 | |
| r: 1:30 | 57 | |||||
| 7:58.8 | 1,931 | 2:03.9 | 184 | 932 | 27 | |
| r57 |
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Workout Graph
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