Jack Sanderson 10000m row
10,000
Meters
51:35.5
Time
2:34.7
Pace
580
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 981 |
| Drag Factor | 118 |
April 29, 2026 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:35.5 | 10,000 | 2:34.7 | 94 | 674 | 580 | 18 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 749 | 116 | 21 |
| 9:17.0 | 4,000 | 2:19.2 | 130 | 756 | 117 | 21 |
| 11:37.9 | 6,000 | 2:54.4 | 66 | 593 | 115 | 17 |
| 9:29.5 | 8,000 | 2:22.3 | 121 | 733 | 116 | 21 |
| 11:53.6 | 10,000 | 2:58.4 | 62 | 585 | 116 | 16 |
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Workout Graph
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