Jack Sanderson 12:29 row
2,338
Meters
12:29.7
Time
2:40.3
Pace
132
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 118 |
April 30, 2026 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.7 | 2,338 | 2:40.3 | 85 | 592 | 132 | 19 |
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 34 | 22 |
| 6:00.0 | 598 | 2:30.5 | 103 | 653 | 34 | 21 |
| 9:00.0 | 569 | 2:38.1 | 88 | 604 | 32 | 19 |
| 12:00.0 | 560 | 2:40.7 | 84 | 590 | 32 | 18 |
| 12:29.7 | 0 |
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Workout Graph
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