Jack Sanderson 1:00:00 row
12,814
Meters
1:00:00.0
Time
2:20.4
Pace
748
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 1245 |
| Drag Factor | 114 |
August 07, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,814 | 2:20.4 | 126 | 748 | 748 | 20 |
| 12:00.0 | 2,620 | 2:17.4 | 135 | 770 | 154 | 20 |
| 24:00.0 | 2,557 | 2:20.7 | 125 | 755 | 151 | 21 |
| 36:00.0 | 2,579 | 2:19.5 | 129 | 750 | 150 | 21 |
| 48:00.0 | 2,534 | 2:22.0 | 122 | 735 | 147 | 21 |
| 1:00:00.0 | 2,524 | 2:22.6 | 121 | 730 | 146 | 21 |
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Workout Graph
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