Jack Sanderson 4:53 row
1,020m
Meters
4:53.9
Time
2:24.0
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 93 |
November 15, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.9 | 1,020m | 2:24.0 | 117 | 702 | 23 |
| 4:53.9 | 1,021m | 2:23.9 | 117 | 704 | 23 |
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Workout Graph
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