Jack Sanderson 5:02 row
1,020m
Meters
5:02.6
Time
2:28.3
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 83 |
November 14, 2019 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.6 | 1,020m | 2:28.3 | 107 | 669 | 20 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 |
| 5:02.6 | 7m | 3:05.7 | 55 | 488 |
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Workout Graph
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