Jack Sanderson 22:08 row

5,118m

Meters

22:08.2

Time

2:09.7

Pace

313

Calories

Average Watts160
Calories Per Hour851
Stroke Rate25
Stroke Count552
Drag Factor99

November 06, 2019 17:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:08.2 5,118m 2:09.7 160 851 25
5:00.0 1,120m 2:13.9 146 801 25
10:00.0 1,140m 2:11.5 154 828 25
15:00.0 1,147m 2:10.7 156 838 25
20:00.0 1,159m 2:09.4 161 855 25
22:08.2 553m 1:55.9 225 1073 26

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Workout Graph

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