Jack Sanderson 2x500m/1:00r row

1,000m

Meters

3:40.4

Time

1:50.2

Pace

73

Calories

Rest Distance54m
Rest Time2:00.0
Overall Distance1,054m
Overall Time5:40.4
Average Watts262
Calories Per Hour1200
Stroke Rate29
Stroke Count111
Drag Factor90

November 05, 2019 17:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:40.4 1,000m 1:50.2 262 1200 29
1:48.5 500m 1:48.5 274 1243 30
1:51.9 500m 1:51.9 250 1159 29
r54m

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Workout Graph

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