Jack Sanderson 1000m row
1,000m
Meters
3:57.2
Time
1:58.6
Pace
65
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 81 |
October 31, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 27 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 29 |
| 0:47.4 | 400m | 1:58.5 | 210 | 1023 | 25 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 28 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 28 |
| 0:45.4 | 1,000m | 1:53.5 | 239 | 1123 | 30 |
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Workout Graph
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