Jack Sanderson 10:28 row
1,506m
Meters
10:28.2
Time
3:28.5
Pace
85
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 81 |
October 31, 2019 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.2 | 1,506m | 3:28.5 | 39 | 432 | 21 |
| 1:57.7 | 400m | 2:27.1 | 110 | 678 | 21 |
| 3:46.7 | 400m | 2:16.2 | 138 | 776 | 22 |
| 5:34.1 | 400m | 2:14.2 | 145 | 797 | 23 |
| 6:58.7 | 306m | 2:18.2 | 132 | 756 | 21 |
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