Jack Sanderson 17:01 row
4,017m
Meters
17:01.3
Time
2:07.1
Pace
248
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 364 |
| Drag Factor | 99 |
October 25, 2019 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.3 | 4,017m | 2:07.1 | 170 | 886 | 21 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 21 |
| 17:01.3 | 478m | 2:06.8 | 171 | 889 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.