Jack Sanderson 1000m row
1,000
Meters
3:40.6
Time
1:50.3
Pace
72
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 100 |
October 24, 2019 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 28 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 28 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 26 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 28 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 28 |
| 0:42.6 | 1,000 | 1:46.5 | 290 | 1297 | 31 |
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Workout Graph
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