Jack Sanderson 1000m row
1,000m
Meters
4:41.5
Time
2:20.7
Pace
54
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 96 |
November 22, 2019 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 21 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 22 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 20 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 22 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 23 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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