Jack Sanderson 2000m row
2,000m
Meters
8:56.4
Time
2:14.1
Pace
117
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 89 |
December 10, 2019 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 24 |
| 1:47.6 | 400m | 2:14.5 | 144 | 795 | 23 |
| 1:50.6 | 800m | 2:18.2 | 132 | 755 | 23 |
| 1:50.0 | 1,200m | 2:17.5 | 135 | 763 | 23 |
| 1:47.9 | 1,600m | 2:14.8 | 143 | 790 | 24 |
| 1:40.2 | 2,000m | 2:05.2 | 178 | 913 | 28 |
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Workout Graph
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