Jack Sanderson 5000m row

5,000m

Meters

19:52.3

Time

1:59.2

Pace

332

Calories

143

Heart Rate

Average Watts206
Calories Per Hour1010
Stroke Rate25
Stroke Count504
Drag Factor116

December 31, 2019 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:52.3 5,000m 1:59.2 206 1010 25 143
4:09.4 1,000m 2:04.7 180 921 24 128
3:59.2 2,000m 1:59.6 205 1004 24 137
3:58.0 3,000m 1:59.0 208 1014 24 143
3:55.7 4,000m 1:57.8 214 1035 26 152
3:50.0 5,000m 1:55.0 230 1092 30 158

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Workout Graph

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