Jack Sanderson 2:04 row
415m
Meters
2:04.8
Time
2:30.3
Pace
22
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 103 |
January 29, 2020 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.8 | 415m | 2:30.3 | 103 | 654 | 21 | 123 |
| 2:04.8 | 416m | 2:30.0 | 104 | 656 | 21 | 123 |
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