Jack Sanderson 8:16 row
2,015m
Meters
8:16.4
Time
2:03.1
Pace
131
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Stroke Count | 4 |
| Drag Factor | 96 |
January 30, 2020 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.4 | 2,015m | 2:03.1 | 187 | 944 | 21 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 22 |
| 8:02.8 | 1,000m | 2:00.6 | 200 | 986 | 22 |
| 8:07.7 | 15m | 2:43.3 | 80 | 576 |
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Workout Graph
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