Jack Sanderson 10000m row
10,000m
Meters
41:21.8
Time
2:04.0
Pace
640
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 930 |
| Drag Factor | 124 |
February 09, 2020 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:21.8 | 10,000m | 2:04.0 | 183 | 930 | 22 | 136 |
| 8:24.6 | 2,000m | 2:06.1 | 174 | 900 | 22 | 120 |
| 8:15.8 | 4,000m | 2:03.9 | 184 | 932 | 22 | 131 |
| 8:08.3 | 6,000m | 2:02.0 | 192 | 962 | 23 | 141 |
| 8:20.7 | 8,000m | 2:05.1 | 178 | 914 | 23 | 141 |
| 8:12.4 | 10,000m | 2:03.1 | 188 | 945 | 24 | 150 |
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Workout Graph
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