Jack Sanderson 12:15 row
1,819m
Meters
12:15.5
Time
3:22.1
Pace
90
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 24 |
| Stroke Count | 12 |
| Drag Factor | 128 |
February 10, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.5 | 1,819m | 3:22.1 | 42 | 445 | 24 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 25 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 25 |
| 12:15.5 | 326m | 3:27.8 | 39 | 434 | 24 |
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Workout Graph
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