Jack Sanderson 10000m row
10,000m
Meters
41:20.3
Time
2:04.0
Pace
641
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 920 |
| Drag Factor | 116 |
February 16, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:20.3 | 10,000m | 2:04.0 | 184 | 931 | 22 | 139 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 20 | 121 |
| 8:14.8 | 4,000m | 2:03.7 | 185 | 936 | 21 | 133 |
| 8:13.6 | 6,000m | 2:03.4 | 186 | 941 | 23 | 142 |
| 8:10.8 | 8,000m | 2:02.7 | 189 | 952 | 23 | 146 |
| 8:04.1 | 10,000m | 2:01.0 | 197 | 979 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.