Jack Sanderson 9:32 row
2,215m
Meters
9:32.0
Time
2:09.1
Pace
137
Calories
123
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 119 |
February 20, 2020 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.0 | 2,215m | 2:09.1 | 163 | 859 | 21 | 123 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 22 | 118 |
| 8:30.4 | 1,000m | 2:05.9 | 175 | 902 | 21 | 127 |
| 9:26.3 | 215m | 2:10.0 | 159 | 848 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.