Jack Sanderson 2000m row
2,000
Meters
9:23.0
Time
2:20.7
Pace
113
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 139 |
February 27, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:23.0 | 2,000 | 2:20.7 | 126 | 722 | 113 | 21 | 115 |
| 2:23.8 | 500 | 2:23.8 | 118 | 700 | 28 | 22 | 111 |
| 2:20.5 | 1,000 | 2:20.5 | 126 | 717 | 28 | 21 | 115 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 701 | 28 | 21 | 117 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 772 | 29 | 22 | 120 |
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Workout Graph
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