Jack Sanderson 12:58 row
3,014m
Meters
12:58.6
Time
2:09.1
Pace
184
Calories
128
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 113 |
March 05, 2020 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.6 | 3,014m | 2:09.1 | 162 | 858 | 23 | 128 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 127 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 128 |
| 12:58.6 | 693m | 2:08.8 | 164 | 862 | 24 | 131 |
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