Jack Sanderson 14:15 row
2,707m
Meters
14:15.0
Time
2:37.9
Pace
153
Calories
118
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 18 |
| Stroke Count | 260 |
| Drag Factor | 175 |
April 14, 2021 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.0 | 2,707m | 2:37.9 | 89 | 605 | 18 | 118 |
| 5:56.2 | 1,000m | 2:58.1 | 62 | 513 | 17 | 121 |
| 10:53.2 | 1,000m | 2:28.5 | 107 | 667 | 19 | 115 |
| 14:09.4 | 707m | 2:18.7 | 131 | 750 | 20 | 119 |
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