Jack Sanderson 23:52 row
5,019
Meters
23:52.3
Time
2:22.6
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 108 |
April 18, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:52.3 | 5,019 | 2:22.6 | 120 | 708 | 282 | 22 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 22 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 23:52.3 | 836 | 2:18.9 | 131 | 743 | 48 | 24 |
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Workout Graph
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