Jack Sanderson 23:52 row
5,019m
Meters
23:52.3
Time
2:22.6
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 108 |
April 18, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.3 | 5,019m | 2:22.6 | 120 | 714 | 22 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 23:52.3 | 836m | 2:18.9 | 131 | 749 | 24 |
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Workout Graph
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