Jack Sanderson 13:36 row
3,016m
Meters
13:36.5
Time
2:15.3
Pace
177
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 108 |
April 20, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.5 | 3,016m | 2:15.3 | 141 | 785 | 23 | 136 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 129 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 131 |
| 13:36.5 | 832m | 2:10.1 | 159 | 846 | 25 | 150 |
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