Jack Sanderson 10000m row
10,000m
Meters
43:36.0
Time
2:10.8
Pace
611
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 108 |
May 13, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.0 | 10,000m | 2:10.8 | 156 | 838 | 22 | 136 |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 21 | 122 |
| 8:44.3 | 4,000m | 2:11.0 | 155 | 834 | 22 | 130 |
| 8:53.1 | 6,000m | 2:13.2 | 148 | 808 | 23 | 136 |
| 8:32.3 | 8,000m | 2:08.0 | 167 | 873 | 23 | 142 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 24 | 151 |
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Workout Graph
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