Jack Sanderson 10000m row
10,000m
Meters
46:34.7
Time
2:19.7
Pace
573
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 1001 |
| Drag Factor | 107 |
May 17, 2021 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:34.7 | 10,000m | 2:19.7 | 128 | 741 | 21 | 118 |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 20 | 117 |
| 9:12.9 | 4,000m | 2:18.2 | 133 | 756 | 21 | 118 |
| 9:26.2 | 6,000m | 2:21.5 | 123 | 724 | 22 | 115 |
| 9:28.9 | 8,000m | 2:22.2 | 122 | 718 | 22 | 115 |
| 9:15.2 | 10,000m | 2:18.8 | 131 | 750 | 22 | 128 |
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Workout Graph
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