Jack Sanderson 3:20 row
932m
Meters
3:20.0
Time
1:47.2
Pace
69
Calories
149
Heart Rate
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 106 |
May 18, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 932m | 1:47.2 | 283 | 1275 | 30 | 149 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | 143 |
| 2:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 | 150 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 30 | 151 |
| 3:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | 152 |
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Workout Graph
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