Jack Sanderson 3:20 row
962m
Meters
3:20.0
Time
1:43.9
Pace
75
Calories
149
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1372 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 108 |
May 19, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 962m | 1:43.9 | 312 | 1372 | 29 | 149 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 30 | 146 |
| 2:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | 149 |
| 3:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 150 |
| 3:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | 151 |
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Workout Graph
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