Jack Sanderson 23:37 row
5,014m
Meters
23:37.4
Time
2:21.3
Pace
287
Calories
115
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 19 |
| Stroke Count | 471 |
| Drag Factor | 109 |
May 20, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.4 | 5,014m | 2:21.3 | 124 | 726 | 19 | 115 |
| 9:32.7 | 2,000m | 2:23.1 | 119 | 710 | 19 | 110 |
| 18:55.0 | 2,000m | 2:20.5 | 126 | 733 | 20 | 117 |
| 23:33.2 | 1,014m | 2:17.1 | 136 | 766 | 21 | 120 |
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