Jack Sanderson 1000m row
1,000m
Meters
5:33.6
Time
2:46.8
Pace
50
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 119 |
June 09, 2021 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.6 | 1,000m | 2:46.8 | 75 | 559 | 18 | 120 |
| 1:07.0 | 200m | 2:47.5 | 74 | 556 | 19 | 120 |
| 1:14.3 | 400m | 3:05.7 | 55 | 487 | 19 | 116 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 19 | 121 |
| 1:04.4 | 800m | 2:41.0 | 84 | 588 | 20 | 121 |
| 1:05.0 | 1,000m | 2:42.5 | 82 | 580 | 18 | 122 |
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Workout Graph
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