Jack Sanderson 1:00:00 row
12,117m
Meters
1:00:00.0
Time
2:28.5
Pace
676
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 1251 |
| Drag Factor | 124 |
June 12, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,117m | 2:28.5 | 107 | 667 | 20 | 112 |
| 12:00.0 | 2,499m | 2:24.0 | 117 | 702 | 21 | 113 |
| 24:00.0 | 2,480m | 2:25.1 | 114 | 693 | 21 | 111 |
| 36:00.0 | 2,416m | 2:29.0 | 106 | 664 | 21 | 106 |
| 48:00.0 | 2,156m | 2:46.9 | 75 | 558 | 19 | 110 |
| 1:00:00.0 | 2,566m | 2:20.2 | 127 | 736 | 22 | 123 |
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Workout Graph
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