Jack Sanderson 5:08 row
863m
Meters
5:08.0
Time
2:58.4
Pace
43
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 30 |
| Stroke Count | 17 |
| Drag Factor | 185 |
July 08, 2021 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 863m | 2:58.4 | 62 | 511 | 30 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 31 |
| 5:08.0 | 16m | 4:10.0 | 22 | 377 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.