Jack Sanderson 30:02 row
6,845m
Meters
30:02.5
Time
2:11.6
Pace
413
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 156 |
July 14, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.5 | 6,845m | 2:11.6 | 153 | 827 | 21 | 121 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 20 | 118 |
| 17:32.3 | 2,000m | 2:10.4 | 158 | 842 | 21 | 122 |
| 26:18.8 | 2,000m | 2:11.6 | 153 | 828 | 22 | 123 |
| 30:02.7 | 845m | 2:12.4 | 151 | 817 | 22 |
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Workout Graph
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