Jack Sanderson 22:12 row
5,001m
Meters
22:12.6
Time
2:13.2
Pace
300
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 439 |
| Drag Factor | 121 |
July 17, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.6 | 5,001m | 2:13.2 | 148 | 809 | 19 | 129 |
| 8:37.9 | 2,000m | 2:09.4 | 161 | 854 | 20 | 130 |
| 17:31.5 | 2,000m | 2:13.4 | 147 | 807 | 20 | 127 |
| 22:05.2 | 1,001m | 2:16.7 | 137 | 771 | 19 | 130 |
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Workout Graph
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