Jack Sanderson 10000m row
10,000m
Meters
44:21.8
Time
2:13.0
Pace
597
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 952 |
| Drag Factor | 129 |
August 05, 2021 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:21.8 | 10,000m | 2:13.0 | 148 | 810 | 21 | 130 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 21 | 127 |
| 8:48.0 | 4,000m | 2:12.0 | 152 | 823 | 22 | 128 |
| 8:55.5 | 6,000m | 2:13.8 | 146 | 802 | 22 | 127 |
| 8:58.2 | 8,000m | 2:14.5 | 144 | 794 | 22 | 128 |
| 8:39.2 | 10,000m | 2:09.8 | 160 | 850 | 22 | 141 |
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Workout Graph
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