Jack Sanderson 1000m row
1,000m
Meters
4:44.2
Time
2:22.1
Pace
58
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 128 |
August 10, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 20 | 115 |
| 1:19.7 | 200m | 3:19.2 | 44 | 452 | 14 | 103 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 24 | 119 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 22 | 115 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 24 | 122 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 20 | 120 |
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Workout Graph
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