Jack Sanderson 5:55 row
1,572m
Meters
5:55.4
Time
1:53.0
Pace
118
Calories
148
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 29 |
| Stroke Count | 163 |
| Drag Factor | 126 |
September 10, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:55.4 | 1,572m | 1:53.0 | 242 | 1133 | 29 | 148 |
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 30 | 146 |
| 4:00.0 | 559m | 1:47.3 | 283 | 1274 | 30 | 150 |
| 5:55.4 | 445m | 2:09.6 | 161 | 852 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.