Jack Sanderson 1000m row
1,000m
Meters
5:06.2
Time
2:33.1
Pace
53
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 128 |
September 14, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,000m | 2:33.1 | 98 | 635 | 19 | 122 |
| 1:13.1 | 200m | 3:02.7 | 57 | 497 | 17 | 117 |
| 1:03.3 | 400m | 2:38.2 | 88 | 603 | 20 | 118 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 19 | 120 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 20 | 125 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 20 | 131 |
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Workout Graph
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