Jack Sanderson 12:00 row
3,237m
Meters
12:00.0
Time
1:51.2
Pace
232
Calories
149
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 26 |
| Stroke Count | 316 |
| Drag Factor | 127 |
September 14, 2021 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,237m | 1:51.2 | 254 | 1175 | 26 | 149 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 26 | 140 |
| 4:00.0 | 543m | 1:50.4 | 259 | 1192 | 26 | 144 |
| 6:00.0 | 538m | 1:51.5 | 252 | 1168 | 27 | 147 |
| 8:00.0 | 533m | 1:52.5 | 245 | 1144 | 27 | 151 |
| 10:00.0 | 532m | 1:52.7 | 244 | 1139 | 26 | 154 |
| 12:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.